TESTIMONIALS

Taysha's Transformation

Taysha's Transformation

We asked our Kaia Girl Taysha a few questions to celebrate her 1 year kaia-anniversary and the incredible transformation she made: She lost 43 pounds. Gained 9.3% muscle. Lost a total of 33 inches. Went from size 14/16 jeans to a size 10. Ran her first half...
Details
Kaia FIT Petaluma, CA: Gina Tanner

Kaia FIT Petaluma, CA: Gina Tanner

​Kaia Fit Petaluma has influenced my life in positive ways. Since joining Kaia, I feel physically fit and mentally confident. Ten months ago, I was overweight and felt sluggish most of the time. I knew I needed to make some life changes

Details

I Finally Had Enough & Didn't Know Where to Start

Poor health choices and 2 kids later left Jenny feeling [like an] exhausted, stressed-out mom.  "I worked full time and put everybody else first; my health, along with my self image, self-esteem, and mental attitude went down the tubes.   I tried in-home workouts and I...
Details

kaia FIT events

group_callout

Read the Kaia Blog

Banner 09