TESTIMONIALS

Kaia Girl Success Story: Michelle T.

There are those times when the couch occasionally wins out over going to the gym. And then there are those times where you truly find yourself in a fitness funk. If you’ve ever experienced any amount of a lack of fitness motivation, you know that it sometimes takes some extra support, an...
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Kaia FIT South Reno, NV: Anne Flake

"The strong sense of community and empowerment is what keeps me coming back and I hope more and more women learn from our amazing Kaia FIT experiences. No matter how old you are, what your fitness level is or what your goals are – we’ll share in them. Together, we’re Kaia...
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Kaia FIT South Reno, NV: Annie Chedwick

"If you are the girl that is not athletic and even hated PE in elementary school then Kaia is for you! I promise that you will find your inner athlete and accomplish things you didn’t know you could. You will find your own hard and nicely get pushed past it. I am proud to call myself...
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Kaia FIT South Reno, NV: Becky Gee

"The positive motivation feeling from the coaches and other women is what sets Kaia above any other fitness group. Take the step and do something wonderful for yourself – try Kaia, you will be welcome with open arms and you will not regret it."

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Kaia FIT South Reno, NV: Nancy Gans

"Kaia has now become an important part of my daily life and I look forward to waking up early to go to my exercise class. I have also changed the way I eat. Kaia workouts are different every day so you never get bored. The coaches are enthusiastic and supportive, and the other women who...
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